Welcome!

My name is Rachel and it is my great delight to introduce you to my private practice where my focus is partnering with youth, young adults, parents, and organizations.

Let’s get a conversation started.

Connect in one of these three ways:

50-minute Parent Session

This parenting thing is hard, right?

I love speaking with parents. I always work with families from a strengths-based, systems-minded perspective which means I like to “zoom out” and look at what is working, what is possible, and ideas for what next steps might look like.

To find out more, check out my note To Parents or get in touch!

50-minute Video Individual Session

Welcome if you are here because your parent or partner or coach asked you to be.

Welcome to those who are hoping to untangle some of how they’ve been feeling.

Welcome if you want to better understand a new season you’re in, or want to talk about what you’ve just been diagnosed with, or need strategies to cope with a new situation.

For whatever reason you are here, I hope you feel welcome. Check out my note To You.

Project-Based

I have always really liked helping people sort and operationalize ideas.

Whether it’s creating healthy processes, manuals, trainings, or re-imaging organizational structures and curriculums, I really enjoy helping bring the vision of others to life in practical and creative ways. 

Need more specifics to understand how this might benefit your organization? I wrote you a note with more info.

take the leap. engage. begin.

It’s okay to ask for help. You don’t have to have it all worked out all the time.

My favourite part of my work is helping people discover and have confidence in their own capacity. Sometimes this is a one-time conversation that helps people pivot towards their goals, sometimes it’s engaging in an ongoing dialogue.

Either way, the hardest part is often just getting started.

To begin, get in touch!